I am inspired by the essence of classical Hatha yoga, dynamic and intelligent Vinyasa flow sequencing and by the various teachers that have lit up my path along the way. I incorporate elements of my own practice into my classes while adding an eclectic range of music and offering a balanced blend of the mind/body connection through breath, anatomical alignment and core integration.

I have studied and completed my 500 hour certification with Sri Dharma Mittra, and began my studies with Lauren Hanna and Johanna Aldrich at Sonic Yoga. I recently completed a 75 hour advanced Kula flow certification with the ever inspiring Schuyler Grant. On this transformational quest, I have learned a great deal about myself and feel blessed to be a continuous student on this journey. I am grateful and humbled to have the opportunity to spread the knowledge and love of yoga to others. I am passionate about the holistic approach to treating physical and emotional ailments through yoga and my massage work and aim to heighten my students and clients’ awareness, as well as my own.