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	<description>there&#039;s no such thing as a bad yogi.</description>
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		<title>Learning from Injuries with Cynthia</title>
		<link>http://goodyoganyc.com/2012/02/20/learning-from-injuries-with-cynthia/</link>
		<comments>http://goodyoganyc.com/2012/02/20/learning-from-injuries-with-cynthia/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 16:02:10 +0000</pubDate>
		<dc:creator>Flannery Foster</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[Focus of the Month]]></category>
		<category><![CDATA[teachers]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://goodyoganyc.com/?p=1922</guid>
		<description><![CDATA[Cynthia « goodyoga Lately there&#8217;s been a lot of literature on how yoga can wreck your body.  This comes as disturbing news, given yoga is intended to heal rather than harm.  My faith in yoga as a safe practice was recently shaken, following a string of injuries this past year.  However, it&#8217;s important to remember when [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodyoganyc.com&amp;blog=27637150&amp;post=1922&amp;subd=goodyoganyc&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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		<title>You Didn’t Thank Me For Punching You in the Face « Views from the Couch</title>
		<link>http://goodyoganyc.com/2012/02/17/you-didnt-thank-me-for-punching-you-in-the-face-views-from-the-couch/</link>
		<comments>http://goodyoganyc.com/2012/02/17/you-didnt-thank-me-for-punching-you-in-the-face-views-from-the-couch/#comments</comments>
		<pubDate>Fri, 17 Feb 2012 15:36:10 +0000</pubDate>
		<dc:creator>Flannery Foster</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://goodyoganyc.com/?p=1920</guid>
		<description><![CDATA[Chris Brown really loved Rhianna&#8230;see? You Didn’t Thank Me For Punching You in the Face « Views from the Couch. Filed under: blog, culture, music<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodyoganyc.com&amp;blog=27637150&amp;post=1920&amp;subd=goodyoganyc&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>goodyoga &#124; Search Results &#124; The Greenpointers Search Results goodyoga &#124; from Ash to Apollo and all that&#8217;s in between</title>
		<link>http://goodyoganyc.com/2012/02/14/goodyoga-search-results-the-greenpointers-search-results-goodyoga-from-ash-to-apollo-and-all-thats-in-between/</link>
		<comments>http://goodyoganyc.com/2012/02/14/goodyoga-search-results-the-greenpointers-search-results-goodyoga-from-ash-to-apollo-and-all-thats-in-between/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 21:46:44 +0000</pubDate>
		<dc:creator>Flannery Foster</dc:creator>
				<category><![CDATA[goodfolks]]></category>

		<guid isPermaLink="false">http://goodyoganyc.com/?p=1912</guid>
		<description><![CDATA[&#160; Great coverage of Moti&#8217;s Last Meal from Greenpointer&#8217;s! goodyoga &#124; Search Results &#124; The Greenpointers Search Results goodyoga &#124; from Ash to Apollo and all that&#8217;s in between. Filed under: goodfolks<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodyoganyc.com&amp;blog=27637150&amp;post=1912&amp;subd=goodyoganyc&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>I Heart Yoga</title>
		<link>http://goodyoganyc.com/2012/02/11/how-can-you-mend-a-broken-heart/</link>
		<comments>http://goodyoganyc.com/2012/02/11/how-can-you-mend-a-broken-heart/#comments</comments>
		<pubDate>Sat, 11 Feb 2012 01:23:40 +0000</pubDate>
		<dc:creator>Flannery Foster</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://goodyoganyc.com/?p=1859</guid>
		<description><![CDATA[The heart. An ancient shape that has come to signify romantic love. According to wikipedia, it&#8217;s shape is the same of a seed that was commonly taken for contraception or it could have been derived from the shapes of both male and female sexual, or at least erotic, anatomy. Or perhaps the explanation lies in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodyoganyc.com&amp;blog=27637150&amp;post=1859&amp;subd=goodyoganyc&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Robert Downey Jr., the Comeback Yogi</title>
		<link>http://goodyoganyc.com/2012/02/10/robert-downey-jr-the-comeback-yogi/</link>
		<comments>http://goodyoganyc.com/2012/02/10/robert-downey-jr-the-comeback-yogi/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 22:52:15 +0000</pubDate>
		<dc:creator>Flannery Foster</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://goodyoganyc.com/?p=1857</guid>
		<description><![CDATA[It&#8217;s official. Yoga is better than Heroin. Robert Downey Jr., the Comeback Yogi, with Vinnie Marino. Filed under: blog, wellness<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodyoganyc.com&amp;blog=27637150&amp;post=1857&amp;subd=goodyoganyc&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Mindful Eating as Way to Fight Bingeing &#8211; NYTimes.com</title>
		<link>http://goodyoganyc.com/2012/02/08/mindful-eating-as-way-to-fight-bingeing-nytimes-com-2/</link>
		<comments>http://goodyoganyc.com/2012/02/08/mindful-eating-as-way-to-fight-bingeing-nytimes-com-2/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 14:38:31 +0000</pubDate>
		<dc:creator>Flannery Foster</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://goodyoganyc.com/?p=1855</guid>
		<description><![CDATA[Mindful Eating as Way to Fight Bingeing &#8211; NYTimes.com. Filed under: blog, food, wellness<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodyoganyc.com&amp;blog=27637150&amp;post=1855&amp;subd=goodyoganyc&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Mindful Eating as Way to Fight Bingeing &#8211; NYTimes.com</title>
		<link>http://goodyoganyc.com/2012/02/08/mindful-eating-as-way-to-fight-bingeing-nytimes-com/</link>
		<comments>http://goodyoganyc.com/2012/02/08/mindful-eating-as-way-to-fight-bingeing-nytimes-com/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 14:34:14 +0000</pubDate>
		<dc:creator>Flannery Foster</dc:creator>
				<category><![CDATA[goodfolks]]></category>

		<guid isPermaLink="false">http://goodyoganyc.com/?p=1853</guid>
		<description><![CDATA[Mindful Eating as Way to Fight Bingeing &#8211; NYTimes.com. Filed under: goodfolks<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodyoganyc.com&amp;blog=27637150&amp;post=1853&amp;subd=goodyoganyc&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>The Benefits of Upward Facing Dog</title>
		<link>http://goodyoganyc.com/2012/02/06/1804/</link>
		<comments>http://goodyoganyc.com/2012/02/06/1804/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 14:01:02 +0000</pubDate>
		<dc:creator>Flannery Foster</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[goodfolks]]></category>
		<category><![CDATA[backbends]]></category>
		<category><![CDATA[sternum]]></category>
		<category><![CDATA[thymus gland]]></category>

		<guid isPermaLink="false">http://goodyoganyc.com/?p=1804</guid>
		<description><![CDATA[We do it several times in almost every class, but why? Upward Facing Dog, like all heart openers, rolls our shoulders back, expanding our rib cage  to accommodate a larger inhalation than we would normally achieve throughout the day. This rush of oxygen creates greater clarity in our thinking and adds more productive hours to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodyoganyc.com&amp;blog=27637150&amp;post=1804&amp;subd=goodyoganyc&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Let&#8217;s Bring Dead Baby to Life!</title>
		<link>http://goodyoganyc.com/2012/01/30/lets-bring-dead-baby-to-life/</link>
		<comments>http://goodyoganyc.com/2012/01/30/lets-bring-dead-baby-to-life/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 23:19:47 +0000</pubDate>
		<dc:creator>Flannery Foster</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[goodfolks]]></category>

		<guid isPermaLink="false">http://goodyoganyc.com/?p=1787</guid>
		<description><![CDATA[goodyogi, Chuck Rosenthal, is a hell of a guy who deserves to have his dreams come true. Help him out! Let&#8217;s Bring Dead Baby to Life! by Charles J. Rosenthal — Kickstarter. http://www.kickstarter.com/projects/deadbaby/lets-bring-dead-baby-to-life/widget/video.html Filed under: art, blog, goodfolks<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodyoganyc.com&amp;blog=27637150&amp;post=1787&amp;subd=goodyoganyc&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>I FOUND ICE CUBES &#8216;GOOD DAY&#8217;- 01/20/92</title>
		<link>http://goodyoganyc.com/2012/01/30/i-found-ice-cubes-good-day-012092/</link>
		<comments>http://goodyoganyc.com/2012/01/30/i-found-ice-cubes-good-day-012092/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 21:13:26 +0000</pubDate>
		<dc:creator>Flannery Foster</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://goodyoganyc.com/?p=1781</guid>
		<description><![CDATA[MURK AVENUE, I FOUND ICE CUBES &#8216;GOOD DAY&#8217;. Not Yoga related, but definitely &#8220;good&#8221;. Filed under: blog, music<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=goodyoganyc.com&amp;blog=27637150&amp;post=1781&amp;subd=goodyoganyc&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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